Andropause, often referred to as male menopause, is a gradual age-related decline in testosterone levels, typically affecting men after the age of 40. Unlike menopause, andropause develops slowly and may go unnoticed for years. Common symptoms include fatigue, reduced libido, erectile difficulties, muscle loss, weight gain, mood swings, depression, poor concentration, and decreased stamina. Hormonal imbalance during andropause can also impact bone density, cardiovascular health, and overall mental well-being. Many men experience increased stress and reduced confidence, affecting both personal and professional life. Early diagnosis and proper management are essential to restore hormonal balance and improve quality of life. Treatment focuses on natural hormone regulation, lifestyle improvements, stress reduction, and individualized medical care. With timely intervention, men can regain energy, improve emotional health, and maintain physical strength, ensuring healthy aging and long-term wellness.