Fatty Liver Nutrition

Fatty liver disease often stems from poor dietary choices and sedentary lifestyles, but Alka Phutela provides hope through effective nutritional strategies. She recommends a diet rich in antioxidants, healthy fats, and low-glycemic carbohydrates. Foods like avocados, nuts, and green tea can aid in liver detoxification and reduce fat buildup. Avoiding alcohol and sugary beverages is a key part of her plan. With Alka’s expert advice, clients can adopt a liver-friendly diet that supports healing and enhances overall metabolic health.