Managing weight isn’t just about shedding excess kilos; it’s about achieving a balance that enhances overall well-being. Dt. Alka Phutela, a trusted weight management dietitian in Ramesh Nagar, helps individuals develop practical eating habits that prevent nutritional deficiencies and metabolic disorders. Crash diets and extreme restrictions can backfire, leading to muscle loss, fatigue, and poor immunity. Instead, her approach focuses on portion control, balanced macronutrients, and mindful eating, ensuring you achieve your weight goals healthily and sustainably.

For more information, contact us at +919810676520

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