Dieting is often misunderstood as restrictive and temporary, but Dt. Alka Phutela changes that perspective by offering plans that are both nourishing and enjoyable. At her clinic, the goal is to help clients develop a lifelong positive relationship with food. She ensures each diet plan is balanced, rooted in science, and adaptable to personal preferences, culture, and routine. This makes it easier for people to transition into healthier eating habits without feeling deprived. Her guidance also includes strategies to manage cravings and emotional eating. Dt. Alka Phutela believes food should be healing, not stressful.
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